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Chris Hemsworth Set to Launch His Own Fitness & Health Application
Centr Ready To Kick-Off Actor, Chris Hemsworth, is set to launch a new application called Centr. The primary objective of this...
Ami CicconeFebruary 25, 2019 -
8 Symptoms of Anxiety that Aren’t Just Psychological
Anxiety is often considered a mental and emotional disorder characterized by an overwhelming fear that can often be debilitating. That’s a...
Ami CicconeFebruary 20, 2019 -
Yes, Air Pollution Can Directly Affect Your Mood and Sleep
Consequences Of Air Pollution Over the years, scientists have learned about the consequences of air pollution on human health. According to...
Ami CicconeFebruary 13, 2019 -
Proven Benefits of Exercising in Groups
We’ve all had those moments when getting up at 6 a.m. for boot camp seems the last thing you’d want to...
Ami CicconeFebruary 13, 2019 -
Shaun T Shares Tips on How to Set Attainable New Year Fitness Resolutions for 2019
Setting Attainable Goals Celebrity Fitness Expert, Shaun T, has offered advice to those with the desire to have a healthier 2019....
Ami CicconeFebruary 8, 2019 -
Lazy Weight Loss Hacks That Will Get You in Shape This Winter Without Even Trying
It’s easy to hide your winter fluff underneath the heavy layers of clothing in unforgiving temperatures but you can’t disguise your...
Ami CicconeFebruary 7, 2019 -
Run Now to Live a Better Life Later
Don’t have the motivation to get up from the couch and go for a run today? We get it. We’ve all...
Ami CicconeJanuary 21, 2019 -
How to Burn More Calories While Traveling Without Having to Go to the Gym
Most people toss their diet and fitness routine to the wind while on a vacation, but traveling should not be the...
Ami CicconeFebruary 19, 2018 -
Model Lauren Wasser Talks About Daily Battle After Losing Her Leg To Toxic Shock Syndrome
Models are known for their exceptionally good and skinny physique, especially when it comes to women. However, their most sought-after trait...
Ami CicconeDecember 27, 2017 -
Get Into Action With These 8 Body Building Exercises From Fitness Buff Cassey Ho
The issue of working out is a broad subject that has drawn the attention of many fitness experts. However, one of...
Ami CicconeDecember 25, 2017