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Why Long-Time Vegan Anne Hathaway Suddenly Quit Her Plant-Based Lifestyle and The Surprising Ways it Affected Her BodyYears ago, actress Anne Hathaway was the perfect poster child for the plant-based lifestyle movement. She’s even attributed her successful body...
August 24, 2019 -
Here’s Why You Can Eat Cake Without Feeling Guilty!We’re here to give you some great news! There are plenty of reasons as to why you actually shouldn’t go on...
July 30, 2019 -
The Do’s & Don’ts of Fruit Eating: Know These Seven RulesFruits and vegetables are nature’s gift to us. They provide us with some of the best nutrients our body needs. However,...
July 9, 2019 -
Six Nutrition Mistakes You Could Be Making When You Work Out!A challenge when one starts working out is food. We are confused and unsure, partly because our intake is majorly dependent...
June 30, 2019 -
The Most Common Nutrient Deficiencies Found In Human Bodies And How To Get Rid Of ThemThanks to the recent popularity of a healthy lifestyle, everybody is wanting to have a low-calorie diet that is also high...
June 9, 2019 -
Save Money and Improve Your Weight Loss Journey With These Fitness ProductsWeight loss takes time and effort, but if you’re willing to put in some money into the process, you’ll find that...
May 29, 2019 -
Hoodia Gordonii As A Dietary Supplement: Is It Safe?If you have been looking for appetite suppressants to reduce your weight for quite some time now, chances are that you...
May 8, 2019 -
Here Are Some Simple Tips For Eating Healthier Without Giving Up Your FavoritesFor those of us who are extra careful on our fitness, we all know how important it is to control our...
May 6, 2019 -
The Surprising Reason Why Kelly Ripa Will Never Go On The Famous Keto DietKnown for her fit physique and healthy lifestyle, people were surprised when Kelly Ripa dropped the bomb about her hesitance to...
April 29, 2019 -
Cake Boss Buddy Valastro Says THIS is The Secret Weapon to His Drastic Weight LossBuddy Valastro first became famous as the owner of the Carlo’s Bakery Chain featured in the hit show Cake Boss. Being...
April 29, 2019