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What Jennifer Lopez Discovered About Herself During a 10-Day Health ChallengeStarting her career in the entertainment industry as a dancer, it’s no surprise that Jennifer Lopez has always taken a serious...
April 17, 2019 -
The Secret Eating Plan That Helps Halle Berry Remain Fit and YouthfulHalle Berry is 52 years old but looks pretty much the same way she did 20 years ago. In fact, she...
April 12, 2019 -
The Asthma-Busting Diet That Helped David Beckham Become a Soccer StarDavid Beckham is nothing short of a legend in the world of soccer, his stardom paving the way for those of...
March 22, 2019 -
Here’s Everything You Need to Know About Gwyneth Paltrow’s Detox Plan for 2019Oscar-winning actress Gwyneth Paltrow has managed to build herself a successful business sharing her lifestyle and diet through Goop. Founded just...
March 17, 2019 -
How Ellen DeGeneres Followed a Strict Vegan Diet and What Made Her Quit After Eight YearsEllen DeGeneres is well known for the hilarious pranks she pulls off on her unsuspecting celebrity guests on The Ellen DeGeneres...
March 17, 2019 -
Essential Carbohydrates Keto Dieters Are Missing OnThe new year may have just started, but people’s desire to stick with a keto diet still continues. A ketogenic diet...
February 20, 2019 -
Keto Experts Say You Should Eat Bacon, But is it Healthy?Bacon makes everything better – unless you’re following a strict diet like vegan, halal or kosher. According to a study, 261...
February 20, 2019 -
These 5 Foods are Must-Buy at the Produce AisleGrocery shopping can be quite overwhelming, especially in the produce isle of the supermarket which is packed with foods ranging from...
February 18, 2019 -
Astounding Health Benefits You Can Get From Eating BlackberriesWhen we think about berries, we often think about those delicious strawberries we love to eat as well as our favorite...
February 13, 2019 -
Eight Nutritionist-Recommended Foods that are Packed with IronIron Man. Iron fist. Ironclad. What do these three have in common? They all represent strength and energy – and they...
February 1, 2019