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She Ate Voraciously Everyday But Still Lost 40 PoundsThe way we live and see ourselves says a lot about our mindsets. That is the driven tool Sophy needed to...
January 1, 2018 -
Awesome Weight Loss Tips From Khloe KardashianLosing weight and shedding fats can be difficult for so many people suffering from obesity. But the perseverance on the part...
December 18, 2017 -
Take A Look Inside Lea Michele’s Fridge And Get Some Healthy InspirationWhen you enter Lea Michele’s kitchen, just know that you are at the right place at the right time. We bet...
December 12, 2017 -
What Do Victoria’s Secret Models Eat Before A Big Show? Find Out Here!Stephen Pasterino is a well-known fitness trainer in New York City. Pasterino (popularly called ‘P’ among his clients), has been involved...
December 10, 2017 -
Mama June Drops 300 Pounds In 7 Months — See Her Amazing Transformation!When you are happy with yourself, you won’t want to stop being in that state forever. Mama June Shannon can relate...
December 6, 2017 -
Is Kim Kardashian’s Cheat Meal Healthy? Here’s What Nutritionists Have to SayWe all have our favorite foods, everyone does. The tastes and aromas increase our thirst for them constantly that many times...
December 4, 2017 -
Singer Kelsea Ballerini’s Fast Food Hacks Will Totally Shock YouFor years now, singers from the country music scene have managed to make it into the spotlight. One of the most...
November 29, 2017 -
How Jennifer Lawrence Trimmed Down While Still Eating Fries And BurgersJennifer Lawrence has always been one of the strongest personalities in Hollywood. While some critics consider her fat for the industry,...
September 28, 2017 -
Shonda Rhimes’ Weight Loss Journey: How She Got Rid Of 150 LbsThere are a lot of reasons why people get fat. It could be work stress, raising children or just being on...
July 9, 2017 -
Erase The Fear of Weight Gain with Intuitive EatingHave you imagined a lifestyle where you can have any food you want without the fear of weight gain? You should...
April 3, 2017