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The keto diet has been gaining traction in recent years as a popular dietary plan to help with weight loss. It...

A vegan diet offers many potential health benefits, including the potential to improve mental health. Studies suggest that following a plant-based...

It is no secret that Gwyneth Paltrow and Jennifer Aniston have always been known for their healthy lifestyles. Many of us...

Proffee is a coffee brand specially designed to provide an array of health benefits. It is made from the finest quality...

The timing of meals is an important factor in maintaining a healthy diet. A growing body of research suggests that eating...

Eating disorder is by far the most underrated illnesses of the day. For the most part, most people barely consider an...

As we kick off the new year, we must be mindful of the diet that we consume every day. According to...

When it comes to talk shows, Oprah Winfrey is considered to be a royalty. In fact, some people even refer to...

In a recent JAMA Neurology study, researchers reported that consuming processed foods increases the risk for cognitive decline, especially among middle-aged...

The “Eat Right for Your Type” diet, more commonly known as the Blood Type diet, is increasingly becoming one of the...