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As we kick off the new year, we must be mindful of the diet that we consume every day. According to...

When it comes to talk shows, Oprah Winfrey is considered to be a royalty. In fact, some people even refer to...

In a recent JAMA Neurology study, researchers reported that consuming processed foods increases the risk for cognitive decline, especially among middle-aged...

The “Eat Right for Your Type” diet, more commonly known as the Blood Type diet, is increasingly becoming one of the...

It has been over a year since the tensions between Russia and Ukraine. Since then, the world has been plunged into...

The hype around carrot juice hype is getting bigger by the day. Despite consuming the most nutritious veggies, there’s something amazingly refreshing...

Cutting diet sounds nice. But what exactly is that? A superb way of reducing a person’s calorie intake, the diet ensures...

The F-Factor Diet seems to be the latest fad as far as diet plans are concerned. A few experts have been...

The flax plant is one of the oldest crops in the world. Those tiny edible seeds from the plant have now...

There’s no dearth of weight loss articles on the internet, and although the “it fad” keeps changing from time to time...