
Here’s How Jada Pinkett-Smith Copes With Her Severe Mental Health Struggles

Jada Pinkett-Smith may be married to one of the funniest men in Hollywood but this didn’t exempt her from a struggle that a lot of people go through.
The actress and host has recently opened up about her experience with depression to her daughter Willow Smith and her mother Adrienne Banfield-Norris during an episode of Red Table Talk, a web-based talk show series.
Read on and find out her story.

The three generations of women also host the web series which started airing in May of last year.
When Even Waking Up Was a Struggle
Pinkett-Smith told her mother and her daughter about the years she battled severe depression sharing how she felt like waking up in the morning was the worst part of her day.
While the feeling wears off as she drudges on to do the things she wants to do, Pinkett-Smith recalls feeling dread come not time because it meant that the cycle would start again the next day when wakes up.
Throughout the episode, the 47-year-old mother of two, also mentioned experiencing a nervous breakdown around the age of 20 but didn’t quite realized what was going on at the time of its happening.
According to Pinkett-Smith, she just remembers losing control over her thoughts and emotions. This later on led to her having suicidal thoughts.
Fortunately, Smith and Banfield-Norris were all ears to her story and were supportive during her revelations.
The episode was aired after recent news about the suicides of designer Kate Spade and celebrity chef Anthony Bourdain made headlines.
Coping With Drugs

Pinkett-Smith started working as an actress at just 20 years old
In another episode, she opened about how she used drugs to cope with her mental health issues while talking about the then-recent death of rapper Mac Miller due to a supposed drug overdose.
She admitted how the rapper’s struggles reminded her of her own mentioning how she used ecstasy, weed and binge-drinking alcohol in an attempt to get some peace of mind.
Recalling her youth, she said that she started doing drugs only because she wanted to party and get high. While she didn’t make the connection between her substance abuse and mental health issues, in the beginning, she, later on, realized she was on a fast track to becoming a full-blown addict and dealt with it.
Couples Therapy

Mr. and Mrs. got married in 1997 after two years of dating and now have two children, Jaden, 20, and Willow, 18.
While the actress turned host didn’t mention much about how she got therapy for her depression, she and her husband have previously come out to talk about how therapy helped in saving their marriage.
The couple may look well on the outside, what with their adorable shenanigans on the red carpet and picture-perfect family life, but being married for over 20 years, the two had their own private problems to deal with.
She said that letting the truth out and facing it head on made them re-evaluate their relationship and learn to love each other again knowing what they know about each other now.
More in Lifestyle
-
`
3 Tips for Rotator Cuff Health to Speed Up Shoulder Recovery
Rotator cuff health tips can help reduce pain and improve mobility after an injury. The rotator cuff is crucial for shoulder...
September 12, 2024 -
`
Christina Aguilera Impresses Fans and Facial Aesthetics Docs With Ultra-Slim & Youthful Look
Christina Aguilera’s weight loss is a hot topic these days, and for good reason. After stepping out of the spotlight for...
September 7, 2024 -
`
Visiting Brussels, Belgium, For the First Time? Here is What You Should See & Do
When exploring the capital of Belgium, you might wonder what the top things to see and do are. This cosmopolitan hub,...
August 28, 2024 -
`
The Pork Adobo Recipe to Take Your Dinner to the Next Level
The pork adobo recipe is a culinary gem that truly showcases the heart of Filipino cuisine. This dish, deeply rooted in...
August 21, 2024 -
`
Can I Shrink My Liver in 2 Days? A Guide to Liver Shrinking Diets
Can I shrink my liver in 2 days? This question is often asked by individuals preparing for weight loss surgery or...
August 16, 2024 -
`
George Conway Weight Loss – How Did He Shed 40 Pounds?
George Conway, the legal eagle turned political commentator, has recently captured the public’s attention for more than his sharp legal mind....
August 5, 2024 -
`
Japan Trip Cost in 2024: A Comprehensive Guide For Beginners
How much would a trip to Japan cost? Well, it is a dream destination for many, but understanding the expenses involved can...
July 31, 2024 -
`
Healthy and Quick Pescatarian Breakfast Recipes
When it comes to breakfast, choosing a pescatarian diet can be both nutritious and exciting. Incorporating seafood and plant-based ingredients into...
July 25, 2024 -
`
How Long Does a Root Canal Take to Heal?
When facing the prospect of a root canal, one common question is, “How long does a root canal take to heal?”...
July 19, 2024
You must be logged in to post a comment Login