This is Why Kris Jenner Has to Start Her Day at 4:30 AM Every Single Morning
Kris Jenner has gained quite the reputation as a hard working mom due to the success of the empire that she and her family have built over the years.
She’s even inspired fans to say that if the devil works hard, well, the 63-year-old Jenner definitely works even harder than him. Proof of this is her hectic everyday schedule which requires her to get up and running literally from dawn to sundown.
So, how does this super momager do it?
Hectic Morning Schedule

Like many other working moms, Jenner needs her daily dose of coffee to function throughout the day
In a recent interview, the mother of six revealed that she usually wakes up at around 4:30 every morning. To get her up and ready for the long day ahead, Jenner’s first agenda in the morning is to get caffeinated. Next, she’s on to checking her emails and preparing for her workout.
A great fan of multi-tasking, she said that she usually watches the news and get her daily update about the world (and her celebrity kids) while working out on her treadmill. This usually takes her about 45 minutes to an hour on most days.
Sounds exhausting? Well, that’s only the beginning. Her cardio sesh was only a warm-up for the rest of her workout which involves a bit of weight lifting. After mentally and physically prepping herself for the day, she then hops in the shower to get ready for work.
Her regular day is usually filled with business meetings, lots of planning and, of course, filming sessions for the hit reality television show, Keeping Up With the Kardashians.
The Momager

Jenner with her second eldest daughter from her first marriage, Kim Kardashian West
As most people know, Jenner performs the dual role of mother and manager to all her celebrity children. In fact, she says that she was the first to coin the term ‘momager’ to describe herself. And rumor has it that she’s even in the process of getting the word trademarked as well.
Jenner became the mind behind her family’s ticket to fame when she pitched the idea for Keeping Up With the Kardashians to Ryan Seacrest back in the early 2000s. Ever since then, she’s assumed the role of momager to her six kids: Kourtney, Kim, Khloe, Robert, Kendall, and Kylie.
More than a decade after its premiere, the show is still going strong and is now on its 16th season. Not to mention, the show’s success made all of her children huge celebrities who are now off doing their own thing from modeling to building businesses.
The Importance of Creating a Routine

A look inside Jenner’s personal home office
Jenner is a firm believer in routines and hard work. However, she also emphasizes the importance of a ‘wine down’ routine at the end of each workday.
As she usually has to jet set all over the country to attend meetings and photo shoots for her daughters, Jenner makes sure that she rewards herself with rest. She usually unwinds with a glass of wine or two each night to calm her down before bed.
More in Lifestyle
-
`
Ozzy Osbourne’s Most Shocking and Beloved Pop Culture Moments
Few figures in rock history have carved out a legacy as vivid and unpredictable as Ozzy Osbourne. Beyond his groundbreaking work...
August 10, 2025 -
`
Are Mono Diets Worth It – or Just a Dangerous Trend?
As summer brings on the pressure to slim down fast, the internet lights up with diet trends promising instant results. One...
August 3, 2025 -
`
Why Motivation Is Essential for Sustainable Fitness Success
Motivation isn’t something that shows up when it’s convenient—it’s something that needs to be built, shaped, and sustained. Many people struggling...
July 27, 2025 -
`
The Mystery of Human Body Parts That Science Still Can’t Solve
The human body is a patchwork of evolutionary choices, quirks, and mysteries. From skeletal structure to the tiniest gland, everything tells...
July 18, 2025 -
`
Why a Mediterranean Diet and Exercise Slow Bone Loss in Seniors
Bone health isn’t just a concern for the elderly—it’s something that starts to matter the moment the body begins to lose...
July 12, 2025 -
`
Want Better Memory? This Diet Could Help Keep Your Brain Sharp
Losing focus, memory lapses, or slower thinking—these aren’t just normal parts of aging. While cognitive changes do happen over time, lifestyle...
July 5, 2025 -
`
The Truth About Health Tracking Apps and Their Impact on Wellness
Scroll through social media or browse the App Store, and you’ll likely spot dozens of health tracking apps. They promise everything—from...
June 29, 2025 -
`
New Study Reveals Alzheimer’s Affects the Entire Body
Most people associate Alzheimer’s with memory loss and cognitive decline, assuming its impact stays confined to the brain. But new findings...
June 21, 2025 -
`
The One Simple Habit Mark Cuban Credits for His Success
Success doesn’t come from shortcuts or luck—it’s built on habits that stand the test of time. Mark Cuban, the outspoken billionaire,...
June 14, 2025
You must be logged in to post a comment Login