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Visceral Fat Can Be Dangerous! Here’s How You Can Reduce the Fat With Nutrition Hacks
The pros of losing the extra pounds are not only about fitting into your jeans, but also about losing the extra...
DietAmi CicconeJuly 18, 2022 -
Can You Lose Weight While Eating At Subway Every Day?
There’s no shortage of diets now to get rid of those stubborn adipose tissues! The sad reality is that most of...
LifestyleSamiJuly 14, 2022 -
A One-Hour of Workout or Mini Workouts Spread Throughout the Day? Which One Is the Best Option for You?
Most people think that they can only get the best of exercise if they exercise for more than an hour or...
BodyAmi CicconeJuly 13, 2022 -
Be Wary of These Hidden Sources of Sugar When You Are on a Diet
When you are on a diet, you try and avoid sugar as much as possible. However, we fail to spot the...
DietAmi CicconeJuly 7, 2022 -
Here’s How You Can Get A Healthy, Low-Calorie Starbucks Drink
We all love to have delicious beverages yet wish to gain as few calories as possible. Starbucks drinks are always a...
DietSamiJuly 6, 2022 -
Five Ways to Motivate Yourself to Lose the Extra Flab!
Beginning with a weight loss plan and sticking to it can be challenging and impossible in the long run. However, with...
MotivationAmi CicconeJuly 4, 2022 -
What’s In A Nut? Surprising Nutritional Benefits Of Cashew Nuts That You Didn’t Know About
Cashew nuts are definitely one of the tastiest and most favorite nuts that find a special place in South Asian cuisine. Also,...
DietSamiJune 30, 2022 -
Are You New to Cooking? Then Use These Tools to Become a Bonafide Chef!
Spending some extra hours at home during this lockdown phase will mean you will be making more trips to the kitchen...
LifestyleAmi CicconeJune 27, 2022 -
We Don’t Know Whether These Diets are Effective! But They Are Certainly The Most Weird Diets You Have Ever Heard of!
Throughout the spate of history, people have followed some crazy weight-loss diets. You knew diets could be difficult to follow, but...
DietAmi CicconeJune 22, 2022 -
Reduce the Risk of Dementia
Alzheimer’s is a progressing brain disease characterized by changes in the brain like amyloid plaques and neurofibrillary, or tau. These tangles...
LifestyleAmi CicconeJune 16, 2022