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Hundreds of years ago, Hippocrates, a physician from Greek stated that food can be the medicine for man. Though the concept of...

Virtual workouts are on the rise now. Can they be as effective as a gym workout? Well, it can be if...

Students these days need the motivation to focus more on their studies and score good marks. As a teacher, you would...

Surviving the heatwave around the world is not easy, however, the right tools in your armory can help you fight the...

Whenever people go on weight loss diets the first thing they do is leave out carbs from their diet. However, not...

Eggs are healthy, and it’s a proven fact. However, the nutritional profile of eggs depends a lot on the way you...

Brazil nuts are available in abundant quantities in the Amazonian rainforest of Brazil and are great for your health. These nuts...

The pet industry is a multi-billionaire dollar industry, according to some studies published in 2008, there are 373 million pet cats...

When it’s a matter of fitness, monitoring your workouts and activities is an efficient way to track your progress. Fitbit offers...

Having cheese for breakfast, lunch, and dinner is so tempting. But isn’t cheese fattening? Cheese contains many nutrients that can keep...