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During the winter months, we get less sunlight and, thereby, experience colder temperature conditions. Aside from feeling tired, people often have...

Dear women, can you stop putting others before you and take a little closer look at your nutrition needs? That right,...

Making mistakes is fine. Being bold is okay! These things add up to the person we eventually become. Not that a...

The small beans you find at supermarkets, grocery stores, and local shops are what we commonly call lupin beans or lupini....

Halloween is not just about candy and costumes. It’s all about the decorations. There are other ways to spruce up your...

Some students like to participate in the class regularly, while there are some other students who hate to participate and would...

What can be better than going to a gym? Well, going for your gym that you can build right at home....

Let’s have it straight, women have it tough managing work-life balance. Sometimes you may feel you are losing control of their...

Is it important to add various colorful fruits and veggies to your daily diet? Definitely. You should incorporate a diversity of...

Changing careers can mean one thing – either you are scared out of your wit’s end or you are scared out...