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Lunch, second to breakfast, is the most essential everyday meal which you can fully enjoy while refueling your system. And it...

Ever since the completion of the Human Genome Project in 2004, scientists have been busy unraveling the mysteries associated with genetics....

Thanksgiving is around the corner and all of America is gearing up to celebrate the holiday in style. Gorging on your favorite platter...

When you’re struggling with anemia, it’s important to have a balanced diet and include iron-rich foods. It can be difficult to start...

Through the years, many diet plans have grown popular and a few just faded out after being a fad for a...

A few years back, there was a craze to lose weight and be thin because apparently, that was the universal body...

If you are like most people, then chances are you hate working out. Let’s face it: working out can be quite...

Body odor is something that most people struggle to control, and it is a very natural occurrence. When we are all...

Many people have embraced the vegan lifestyle, and there is a bunch of reasons why they have done so. Generally, people...

When you’re starting out with your workouts, it can be a real challenge to choose which exercises to do from the...