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Health Benefits of Pushups You Should Know
There is a lot more to pushups than you think, and medical researchers have proven that men that are able to...
BodyAmi CicconeMarch 15, 2019 -
The Reason Why Rockstar Adam Levine Loves Practicing Yoga
Rock music and yoga are two things people don’t usually associate with each other. Not surprising, since loud concerts and quiet...
BodyAmi CicconeMarch 15, 2019 -
How Singer Ciara Finally Learned to Love Exercise and Get Back Her Pre-Baby Body
When singer Ciara gives you fitness advice, you better take notes. Throughout her 15-year music career, the 33-year-old has always managed...
BodyAmi CicconeMarch 14, 2019 -
Here’s Why Madonna’s Portugal Home Gym is Decked Out With Rainbow Ropes
Madonna’s always been known as an avid fitness buff. Proof of this is her success in maintaining her fit body throughout...
MotivationAmi CicconeMarch 13, 2019 -
Here’s How Jada Pinkett-Smith Copes With Her Severe Mental Health Struggles
Jada Pinkett-Smith may be married to one of the funniest men in Hollywood but this didn’t exempt her from a struggle...
LifestyleAmi CicconeMarch 13, 2019 -
What Kylie Jenner’s Former BFF Jordyn Woods Did to Lose Weight and Transform Her Body
If you’ve been keeping up with the Kardashians, then you’ve probably noticed how Kylie Jenner’s former best girlfriend and right-hand woman...
MotivationAmi CicconeMarch 11, 2019 -
Here’s What Pressing The Snooze Button Does to Our Bodies
Waking up after a half satisfactory night sleep from your alarm clock sound could be quite a piss off and could...
BodyAmi CicconeFebruary 25, 2019 -
Chris Hemsworth Set to Launch His Own Fitness & Health Application
Centr Ready To Kick-Off Actor, Chris Hemsworth, is set to launch a new application called Centr. The primary objective of this...
BodyAmi CicconeFebruary 25, 2019 -
Essential Carbohydrates Keto Dieters Are Missing On
The new year may have just started, but people’s desire to stick with a keto diet still continues. A ketogenic diet...
DietAmi CicconeFebruary 20, 2019 -
Keto Experts Say You Should Eat Bacon, But is it Healthy?
Bacon makes everything better – unless you’re following a strict diet like vegan, halal or kosher. According to a study, 261...
DietAmi CicconeFebruary 20, 2019