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Three Natural Ways to Eliminate Anxiety From Your Life
Stress has become an unavoidable part of our everyday lives. Between family, work, bills, and health, the strenuous demands of life...
MotivationAmi CicconeFebruary 13, 2019 -
Shaun T Shares Tips on How to Set Attainable New Year Fitness Resolutions for 2019
Setting Attainable Goals Celebrity Fitness Expert, Shaun T, has offered advice to those with the desire to have a healthier 2019....
BodyAmi CicconeFebruary 8, 2019 -
Lazy Weight Loss Hacks That Will Get You in Shape This Winter Without Even Trying
It’s easy to hide your winter fluff underneath the heavy layers of clothing in unforgiving temperatures but you can’t disguise your...
BodyAmi CicconeFebruary 7, 2019 -
Eight Nutritionist-Recommended Foods that are Packed with Iron
Iron Man. Iron fist. Ironclad. What do these three have in common? They all represent strength and energy – and they...
DietAmi CicconeFebruary 1, 2019 -
Mandy Moore Shares Fitness And Lifestyle Journey Through The Years
One of the best television drama series today is NBC’s This Is Us starring singer and actress Mandy Moore. She has...
MotivationAmi CicconeFebruary 1, 2019 -
Five Amazing Apple Cider Benefits You Didn’t Know About
Apple cider vinegar is most common natural remedy around which is associated with a number of health benefits ranging from improved...
DietAmi CicconeJanuary 29, 2019 -
Everything You Need to Know About Vitamin D
Vitamin D is probably the most overlooked nutrient because most people think that they get plenty of it from sunlight. But...
DietAmi CicconeJanuary 25, 2019 -
Four Centenarians Over the Age of 100 Share Their Secret to Longevity
Who doesn’t wish to live until they’re 100 years old, still as youthful and healthy as ever? So what exactly is...
MotivationAmi CicconeJanuary 23, 2019 -
Simple and Effective Tricks for Overcoming Emotional Eating
Do you feel yourself reaching for the cookie jar every time things get a little rough? Most people turn to food...
MotivationAmi CicconeJanuary 22, 2019 -
Amazing Ways Avocados Are Beneficial for Health
Avocados have grown in popularity over the past few year, and who can blame them? This versatile fruit can be enjoyed...
DietAmi CicconeJanuary 21, 2019