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The Kardashian family have literally taken the reality television as well as the social media world. The Kardashian-Jenner sisters, Kourtney, Kim,...

Dancing is fun and refreshing. It is healthy as well because the constant movement of the body to different rhythms keep...

Christmas is just around the corner, which means that the Winter Olympics is on its way. It will be held in...

Even in this generation, women are still so underrated and people still think that there are just things out there that...

Actors and actress are known to be very disciplined when it comes to their bodies, simply because they are expected to...

Being body-shamed is unfortunately normal these days, it is usually done in social media, where in people would tell someone that...

We can remember Kim Kardashian for her achievements in business, her prominent family as well as her relationships and children. However,...

The struggle to return to as agile as you were before childbirth is real! Countless women tend to do it seamlessly....

Hollywood stars may be some of the best-looking people on earth. However, there are times when they have to take on...

While most new mothers struggle to get back in shape even months after giving birth, tennis superstar Serena Williams was already...