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Thelma Pearl Howard was a housekeeper for Walt Disney and his family for over twenty-five years. Despite her humble profession, this...

Khloe Kardashian, one of the famous Kardashian sisters, has recently gone through a publicized divorce from her ex-husband, Lamar Odom. However,...

It’s a common dilemma: you’ve been working hard to stick to your workout routine, but suddenly you wake up feeling sick....

Finland has done it again, has secured the top position in the happiest countries in the world! What makes Finland one...

The timing of meals is an important factor in maintaining a healthy diet. A growing body of research suggests that eating...

Bullies are everywhere, at your child’s school, at your workplace, right about anywhere. Things can become difficult for kids who don’t...

There’s something about walking into a historic restaurant that transports you to a different era. It’s like you’ve been invited to...

In today’s digital age, smartphones have become an essential part of our lives and can be incredibly useful for fitness and...

Eating disorder is by far the most underrated illnesses of the day. For the most part, most people barely consider an...

As we kick off the new year, we must be mindful of the diet that we consume every day. According to...