The Most Amazing Celebrities & Their Phenomenal Weight Loss Transformation
Lena Dunham – Strict Healthy Diet & Strength Training, Aerobics & Pilates
Tracy Anderson, Gwyneth Paltrow’s trainer, must have been surprised when Lena Denham turned to her in a request to transform her body. We were surprised too to find out that the Girls‘ star, who takes pride in showing her very real body on the show. She claims, however, that the purpose was not strictly losing weight, but to get in shape. In any case – it seems to work. Lena said of the training program that “It’s a mix of aerobics, strength training, and something that kind of resembles Pilates but that she created on her own. What I like about it is that Tracy listens to your body and what you’re capable of. There’s no weird pressure. It’s honestly like if one day I have a UTI and I can’t jump up and down, she’ll say, ‘OK, we’ll adjust.’” Love the attitude, love the results even more!
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