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The Most Amazing Celebrities & Their Phenomenal Weight Loss Transformation

Kevin Liles – Intense Cardio Workouts & Low-Fat Diet

16Kevin-Liles

Kevin Liles is the CEO and co-founder and CEO of 300 Entertainment. Besides that, he is also a popular record executive who made his debut in 1986. He walked down the aisle with Erika Liles in 2010 and has five children from the marriage. Kevin Liles has been successful in the hip-hop and R&B industry for more than 30 years.

He started his career as a rapper himself but became first famous when he co-wrote Milli Vanilli’s first hit song Girl You Know It’s True. In 2007 his family doctor and cardiologist advised Liles to lose weight. He started an extreme weight loss treatment that consisted of more than 2 hours of cardio a day and a low-fat diet. Kevil Liles lost so much weight that many people won’t recognize him today anymore. We are sure he will continue to focus on his weight and stay healthy!

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