The Most Amazing Celebrities & Their Phenomenal Weight Loss Transformation
Jorge Garcia — Vegan Diet
Garcia, the talented American actor, and comedian indeed has a strong affair with food! He first came to the limelight after delivering a strong performance as Hector Lopez on the TV show Becker. Besides, who can forget his role as Hugo Reyes in Lost from 2004 to 2010? In fact, it was during this show that he had to lose close to 30 pounds! But yes, he was successful at it.
He often stated how he couldn’t resist the temptation to eat. There was a point when fans were extremely worried about him after his weight rose to 400 pounds. Though medical professionals ruled out any possibility of recovery, till he underwent a gastric bypass; Garcia thankfully tried a healthy vegan diet- which surprised his fans and doctors likewise, after he actually shed off 100 pounds!
Often, we don’t realize this, but a diet based on plants can do wonders in reducing weight and food cravings.
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